What to ask during a QHHT? – Question Suggestions

The outcome of your session will greatly depend on your willingness to open up, your participation and your preparation for the session. Therefore it is very important to set an intention for your session. Setting an intention is as easy as developing questions you want to learn in your session

Part of your preparation for the Quantum Healing Hypnosis (QHHT) is a list of questions. No question is off-limits during. You can ask anything and as long as the answer is for your highest good, you’ll get your answers.

To assist you with your preparation, use the below list of questions as a guide. Your questions asked should be important for you and based solely on what you want to get out of the session.

Please have your questions written down on a separate sheet of paper in the order of importance. Questions are usually in categories such as: health, well-being, personal and relationship questions, career, life decisions and possible life changes, metaphysical, mystery and spiritual insights. When drafting your questions, open-ended questions such as those beginning with “what”, “how”, “why” and “where” work so much better than yes/no questions.

Once we make the connection with your the Higher Self and ask questions about your experiences in the session, I will continue asking your questions, in order of their importance. I will do my best to ask all your questions. The list below is just a guide.

Question examples

Health related questions to ask

Why am I experiencing this particular health issue? What is the root cause of this health issue?
How can I heal this specific issue?
What is the best diet for me? What are the best foods? What are the worst foods? What do I need to eat more of?
What are the best supplements for me to take?
How can I live the healthiest life possible?
What is needed in order for me to enjoy optimum health and immunity?
What is keeping me from losing weight?
What is the best way for me to get healthy and in shape?
What are the best activities for me?
Is there trauma stuck in my body and how can I best release it?
How do I shift my response to past trauma?
What is the root cause of the depression/anxiety I experience?
How can I overcome a specific addiction/ailment?
What is the deeper meaning behind the ongoing fatigue?
In what ways has my body been communicating its needs to me?
What’s the cause behind the unwarranted discomfort in my _____ ?
What other areas of my body require my greater care and healing?
What is necessary in order for the _____ to be completely healed?
In addition to this work, what other healing therapies can I greatly benefit from?

Wellbeing

How can I let go of hurt/anger/resentment/fears/grief?
How can I overcome any specific fears and phobias?
Are my chakras clear and balanced?
What do I need to feel safe?
How can I bring the feminine and masculine into balance within myself?
What significant aspect of myself had I lost sight of that I need to be aware of? What aspects of myself do I need to bring back?
What rituals will help me with what I most need in my life right now?
What have I held in my shadow that needs more of my honest reflection?
What is the most important thing for me to know at this time?

Personal Questions to ask

What is my life’s purpose?
What is my path in this life?
What did I come to do in this life?
What life lessons did I come here to learn?
What childhood programming must I now completely renounce?
Where is the best place for me to live?
What blockages or patterns do I have that hold me back?
How do I overcome those blocks or patterns in my life?
Why do I continue to repeat the same patterns in my life?
What fears are holding me back?
How do I move past those fears and into freedom?
What message am I uniquely qualified to share with the world in personal way? Professional way?

Relationships

What is the role of a specific friend or family member in my life?
How can I resolve issues with specific friends or family members?
What is the reason I’m experiencing specific issues with a specific friend or family member?
What do I have to learn from this?
How can I be a better parent for my children?
What do my children want me to know about them?
What does my child’s Higher Self need me to know?
How can I best support my spouse?
What spiritual ties do I have with my partner?
How can I show greater care for myself and others?
What is my role in healing my ancestral lineage?
Which family members or friends do I know from previous lives?
What does my animal companion want me to know about them?
How can I best support my loved one in their life’s journey now?
In which ways must I honor more deeply my boundaries with others?
In what ways can I improve communication and understanding with my parents?
Is there anyone I have yet to forgive? What can this forgiveness look and feel like?
Which of my ancestors are watching over me? What message do they wish to give?
Have I had a past or parallel life with a specific person in my life?
Are there any agreements or contracts that do not serve my highest self that can be discarded?
How can I meet people I connect with for my souls highest good?
What is the reason, behind me remaining single?

Career and finance related questions to ask

What type of job or career should I pursue in this life?
Why am I struggling financially?
How can I create financial wealth and abundance in my life?
What inspired ideas have I had that are luring me into deeper focus and action?
What topics am I meant to share with the world? Am I ready to share or what else do I need to learn to get there?

Spiritual/Metaphysical/Mystery questions to ask

What is my planet or place of origin as a soul? Am I a Starseed?
What is the best way for me to meditate?
How can I find a build a stronger connection with my Higher Self / Guidance / Source / etc?
What is the best way for me to receive messages from my guides?
What is the meaning of my re-occurring dream?
Why do I feel as though I’m just not of this place?
How can I access my intuition / psychic abilities?
How can I develop them to their highest potential?
How can I further grow spiritually?
Any questions about alien, UFO, paranormal or strange experiences?
What is a soul?
How do I master conscious manifestation?
What possible future mission am I currently setting up for?
What’s the meaning of the birthmark I have on my specific body part?
What was that strange thing I saw one night when I awoke to look out the window
How can I interpret the visions I receive in meditation?
What is the significance of the numbers I see repeatedly?
What spiritual agreements did I make that warrants a pattern I see?